Nutrition Coaching
Fuel Your Life with Customized Nutrition Support
Physical fitness and proper nutrition go hand-in-hand. Fitness training focuses on improving strength, and cardiovascular health, but without the right nutrition, these efforts may not yield optimal results. I believe that integrating nutritional guidance into their fitness programs ensures that clients are not only building muscle and endurance but also fueling their bodies with the right nutrients for recovery, energy, and overall well-being.
As a certified nutrition coach, I am qualified to guide you in your fitness journey toward healthier eating and nutrition habits.
Katie Plunkett
Precision Certified L1 Nutrition Coach
Nutrition Coaching Means
- Assessment of Dietary Habits
- Creation of Custom Plans
- Ongong Support
- Monitoring of Progress
- Addressing Special Diets
Proper nutrition is the foundation that fuels your workouts, aids recovery, and maximizes results. Without the right fuel, even the best training program can only take you so far.
Nutrition Coaching Packages
In-Person and Virtual Options
Contact Katie today and discover how the perfect balance of fitness and nutrition can elevate your performance and help you achieve your goals faster!
What package would work for you?
- Virtual Nutrition Coaching
- In-Person Nutrition Coaching
- Combination of Personal Training + Nutrition Coaching